There aren’t any workshops coming up right now.
below are some older events- check ’em out
Asana & Anatomy 4-day workshop series
Led by Jasmine Holthausen
Alternating Saturdays 2pm-4pm:
February 24, 2018
March 10, 2018
March 24, 2018
April 7, 2018
In this four day workshop series, we will dive deeper into the anatomy related to yoga asana practice. We will start with understanding our core, the center of all bodily movement, working our way outward through the extremities.
We will identify specific bones and muscles that will be needed for the full expression in each selected pose. We will develop our understanding of common misalignments and how to adjust and engage bony alignment to protect and keep integrity within the body.
$300 Day Of
Outside in, Inside out
Session 1: 9am-12pm (3 hours)
Session 2: 4pm-6pm (2 hours)
NEW Workshop! Guest teacher Sasha Marcovic teaches this unique two-session workshop on March 31. Click the image below for more info and to register. Sign up early and attend both sessions for only $35!